Nutrition for Health

6 Day Breakfast Smoothie Challenge

6 Day Breakfast Smoothie Challenge

“What you have for breakfast sets the tone for the whole day” Get the kick you need to get back on a healthy track with our 6 Day Real Food Breakfast...

6 Day Breakfast Smoothie Challenge

“What you have for breakfast sets the tone for the whole day” Get the kick you need to get back on a healthy track with our 6 Day Real Food Breakfast...

BAOBAB - The Natural Hangover Cure

BAOBAB - The Natural Hangover Cure

'It's the season to be jolly'.. and with an extra drink or two, you will probably end up feeling the effects the next morning,but fear not: reach straight for your...

BAOBAB - The Natural Hangover Cure

'It's the season to be jolly'.. and with an extra drink or two, you will probably end up feeling the effects the next morning,but fear not: reach straight for your...

8 Healthy Hotspots in Malta!

8 Healthy Hotspots in Malta!

Malta is fast catching up on the health trends with new restaurants and cafes across the island! These are 8 of our favourite healthy hotspots in Malta. They offer Real...

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8 Healthy Hotspots in Malta!

Malta is fast catching up on the health trends with new restaurants and cafes across the island! These are 8 of our favourite healthy hotspots in Malta. They offer Real...

1 comment
Stop & Celebrate your Healthy Moment!

Stop & Celebrate your Healthy Moment!

To celebrate the launch of our new Health Gift Boxes we are super excited to announce to #myhealthymoment Contest - giving on of you a chance to win the Ultimate...

Stop & Celebrate your Healthy Moment!

To celebrate the launch of our new Health Gift Boxes we are super excited to announce to #myhealthymoment Contest - giving on of you a chance to win the Ultimate...

'Present'ing Our Health Gift Boxes

'Present'ing Our Health Gift Boxes

As we fast approach the festive season this year we have created 3 Fun and exciting healthy gift ideas in our very own FFH Boxes with a hand written motivational...

'Present'ing Our Health Gift Boxes

As we fast approach the festive season this year we have created 3 Fun and exciting healthy gift ideas in our very own FFH Boxes with a hand written motivational...

Purition malta recipes

How to prepare a Purition shake

  We recommend using a blender to dissolve all the natural ingredients found in Purition as Real food does not dissolve. If you do need to use a shaker, just...

How to prepare a Purition shake

  We recommend using a blender to dissolve all the natural ingredients found in Purition as Real food does not dissolve. If you do need to use a shaker, just...